Mt. Spokane Nordic Cup (JNQ)

SCHEDULE

USSA Membership is required of ALL competitors.

Thursday, February 14, 2019

11:59 am: registration closes.

Parking at the Selkirk Lodge: Only requirement is the WA Snow Park Pass for the Mt. Spokane Nordic Cup

Seeding according to USSA Standing

 

Friday, February 15, 2019

2:00-4:00 pm: Course open for preview
7:00-8:00 pm: Coaches Meeting at the Mirabeau Park Hotel and Convention Center
 

Saturday, February 16, 2019

7:00 am: Volunteer Check-in.
7:30-830: On site number pick up for all skiers
8:50: 5 K course closes, forerunners start

 

9:00: U18 Males race 15 K Classic Mass Start (3 laps)
9:10: U18 Females race 10 K Classic Mass Start (2 laps)
9:20: Senior/Masters Males and Females 10 K Classic Mass Start (2laps)   

9:45: U16 Males 5K Classic Mass Start (1 lap) 

10:00: U16 Females 5K Classic Mass Start (1lap)  

                    

***Course Change***

10:30 : U14 Males 3K Classic Mass Start (1 lap)

10:45 : U14 Female 3K Classic Mass Start (1 lap)

11:00 : U12 Male and Female 3K Classic Mass Start (1lap)

***Course Change***

11:30: U10 and Under Males and Females 1K Classic Mass Start

Adaptive race details TBD

Hot Food will be available to ALL racers on both days.

To Follow: Awards to be held at the Selkirk Lodge for Classic race.

 

Sunday, February 17th, 2019

7:00: volunteer check-in.
7:30-8:30: on site bib pick-up for all skiers
8:50: 5 K course closes, forerunners start

*All races are 15 second interval start
9:00: U16 Males race 3 K interval start freestyle
9:15: U16 Female race 3 K interval start freestyle
9:30: U18 Females race 3K interval start freestyle                         
9:40: U18 Males 3 K interval start freestyle        
9:50: Seniors & Masters Males and Females Race 3 K interval start freestyle

 

***Course Change***

 

10:15: U14 Males and Females 1K race interval start freestyle
10:30: U12 Males and Females 1 K race interval start freestyle
11:00: U10 Males and Females 1K race interval start freestyle

11:30: Lollipop Race: 100 Meter, Non-timed race for kids 6 years and under.

 

Adaptive race details TBD

Hot Food will be available to all racers.

To Follow: Awards to be held at the Selkirk Lodge for the Freestyle Race.

2019 PNSA Junior National Team to be announced!