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Mt. Spokane Nordic Cup (JNQ/NRL) Schedule


USSS membership is required for racers competing in the USSS National Ranking List event. Any level USSS member can race, however a competitor membership is needed to earn National Ranking List points. USSS membership is not required to compete in the Community Event.

$10 Late fee will apply for registrations that come in after 11:59 PM on Sunday 2/12

Wednesday - February 14, 2024

11:59 PM: registration closes.

> Parking at the Selkirk Lodge: Only requirement is the WA Sno-Park Pass for the Mt. Spokane Nordic Cup

> Seeding according to NRL / US SKI Snowboard points Standing



Friday, February 16, 2024


1:00-4:00 pm: Course open for preview
7:00-8:00 pm: Coaches Meeting  

> In-Person Meeting Location for Coaches/Team Captains:

Riverview Corporate Center

16201 E. Indiana Ave.

Spokane Valley, WA  99216

> Large First Floor Conference Room - through main entrance to left of staircase









Saturday, February 17, 2024 - Skate Sprint

7:30-8:50 am: Course Inspection + Ski Testing/Warmup

9:00 am: Timed Sprint Qualifier: U16+ FEMALES

> 30-second intervals

9:30 am: Timed Sprint Qualifier: U16+ MALES

> 30-second intervals

10:10 am - 12:35 pm: Heats 

> All participants will race at least two laps on the XCX Course, with one qualifying round and a minimum of one head-to-head heat.

1:00 pm: Timed Sprint Qualifier: U14 & Younger MALE & FEMALE Combined

1:30 pm approx. - 3:00 pm: Finish



All participants will have the opportunity to race in at least one heat following the qualifier.


Sunday, February 18, 2024 - Classic Distance

7:30-8:50 am: Course Inspection + Ski Testing/Warm-up

9:00 am: Race Start Time (no testing on course after race start)
Following Final Race: Awards Ceremony + Junior Nationals PNSA Team Selection Announcement

9:00 am: U18+ & Open 10K Males -10 K Classic Interval Start (2 laps)

9:10 am: U18+ & Open 10K Females -10 K Classic Interval Start (2 laps)

9:30 am: U16 & Open 5K Males - 5 K Classic Interval Start (1 lap)

10:00 am: U16 & Open 5K Females - 5 K Classic Interval Start (1 lap)

10:10 am: U14 and under 3K Males - 3 K Classic Interval Start (1 lap)

10:40 am: U14 and under 3K Females - 3 K Classic Interval Start (1 lap)

Following completion of Female 3k: Lollipop - 500 Meter

>>Non-timed race for kids 6 and Under


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