Mt. Spokane Nordic Cup (JNQ)

2020 Mt. Spokane Nordic Cup

January 18-19, 2020

​

-----

​

2020 RACE DESCRIPTION & INFORMATION

​

Race Formats:

Saturday, January 18: XCX – Cross Country Cross 

Sunday, January 19: Classic Distance Races

Maps

​

Saturday, January 18:

XCX – Cross Country Cross 

Link to video example of format: https://vimeo.com/371963743

​

What:

– Sprint Kings Court Format 1.26k course – Organ pumps; jumps; alternate rollers; uphill & downhill gates

​

Where:

– Start Finish in learning area

- clockwise on Beargrass to JCT 1

- return on Brians

- See MAP

​

How:

– Freestyle Heat format after timed qualifier

​

Sunday, January 19:

Classic Distance Races  - Interval Start from JCT 1

 

Men U14, U12, U10 – 3K

Men U16 – 5K

Men U 18, U20, U23, SR MS   - 15K

 

Women U14, U12, U10 – 3k

Women U 16 – 5K

Women U 18, U20, U 23, SR, MS  -  10k​

 

Seniors/Masters Race Information

Masters Racers register for the race using the USSA website, and are required to be USSA members.

Race registration closes on Jan 16th at 11:59pm.

THERE IS NO SAME DAY REGISTRATION

 

​Age Groups

Your age group is defined by your age AS OF DECEMBER 31, 2019.

​

Class   Age    DOB

U8       6-7     2012-2013

U10     8-9     2010-2011

U12     10-11   2008-2009

U14     12-13   2007-2006

U16     14-15   2004-2005

U18     16-17   2002-2003

U20     18-19  2000-2001

Sr        20-29  1990-1999

Mstrs  30+      1985-earlier

​

Awards/Race Scoring

1. Each day (Saturday: Sprint XCX  and Sunday: Classic ) awards will be given to the top three skiers in each category.
2. The Lollipop Race will be included in Sunday’s races. Children under 6 yrs old will have the chance to complete a race and collect a lollipop for participating.

​

Parking:

·        The WA State Sno-Park Permit is required to park at the Ski Park. Learn more here

·        To minimize expense, we recommend car-pooling.